by Daisy Saunders | Dec 17, 2020 | ZEAP
Again, the season for gratitude is upon us. In reality, gratitude has no season. Every season should be one of gratitude; the heartfelt appreciation for whatever one receives. We are to be grateful for everything… for every day, every hour, every minute, and...
by Daisy Saunders | Dec 1, 2020 | Fit Fabulous Fearless, ZEAP
“A moment on the lips, forever on the hips”…. The holidays are upon us. For most of us, any attempt to eat healthy goes straight out of the window. Thanksgiving Day is when the eating frenzy begins; and it doesn’t let up until New Year’s Day. During...
by Daisy Saunders | Nov 17, 2020 | Fit Fabulous Fearless, ZEAP
There are three ways to tell a woman’s age: her neck, her hand, and her shoes. The neck and hands you can do little or nothing about, that’s just nature taking its course. You, however, control your shoes. Neck. If a wrinkling neck bothers you, find ways to take some...
by Daisy Saunders | Oct 13, 2020 | ZEAP
“A smile is an inexpensive way to change your looks.”- Charles Gordy Nothing adds beauty to your face like a smile. It’s your million-dollar asset. You can work miracles with a smile. People simply don’t smile enough. Smiling is a way to write your feelings on...
by Daisy Saunders | Sep 29, 2020 | ZEAP
About five years ago, AARP did a survey on aging, in which 1,800 Americans were asked what getting older has been like for them so far. Here are some of their major findings.85% of the respondents, from ages 40-90, said they were “not old”. In general, regardless of...
by Daisy Saunders | Sep 15, 2020 | Fit Fabulous Fearless, ZEAP
Summer is almost over; fall is approaching. While you can, take it outside. There is beauty–and great pleasure–in being outside. Here are five (5) reasons to spend some time outside–even during the winter months. Exercise. Going outside makes exercise...
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