by Daisy Saunders | Jul 9, 2020 | ZEAP
There are a few things every woman over a certain age (in my case over 72) should have in order to enter the 2nd half of life with confidence, style, and grace. In this post, I list 18, based on my own experiences. A few I have; others I am still working on. An...
by Daisy Saunders | Jun 30, 2020 | ZEAP
When it comes to fitness and cardiovascular activities, dancing is often overlooked and underrated. The beautiful thing about many of the dance styles, types, or genres is this: you don’t need a partner. You only need yourself and the proper footwear. Mary, for...
by Daisy Saunders | Jun 22, 2020 | ZEAP
In the age of the COVID-19, we are being asked to respond in ways we never imagined; specifically to self-isolate…stay home…social distance. As we practice self-isolation and social distancing, we must be vigilant about safeguarding not only our physical...
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