New Year…New You…New Beginning

Welcome to 2021! For most of us, 2020 was—to say the least—brutal. We were faced with some daunting challenges: stay home, socially distance, wear a mask, avoid large gatherings, and wash your hands often, just to name a few.  As we enter 2021, we are still faced...

What Your Shoes Say About You

There are three ways to tell a woman’s age: her neck, her hand, and her shoes. The neck and hands you can do little or nothing about, that’s just nature taking its course. You, however, control your shoes. Neck. If a wrinkling neck bothers you, find ways to take some...

The Pleasures of Being Outside

Summer is almost over; fall is approaching. While you can, take it outside.  There is beauty–and great pleasure–in being outside. Here are five (5) reasons to spend some time outside–even during the winter months.  Exercise.  Going outside makes exercise...

What it Means to Age Positively

For the unlearned, old age is winter; for the learned it is the season of the harvest.—The TalmudPeople who remain curious and filled with wonder do not grow old.—Daisy Saunders What exactly is “positive aging”? How does one age “positively”? While aging means...