by Daisy Saunders | Jul 24, 2020 | ZEAP
While there is a lot about aging I don’t know, there are some things I do know. For example, I know, without a doubt, that aging positively means focusing on the qualities that accrue with maturity and make us attractive at any age. I also know that aging positively...
by Daisy Saunders | Jul 9, 2020 | ZEAP
There are a few things every woman over a certain age (in my case over 72) should have in order to enter the 2nd half of life with confidence, style, and grace. In this post, I list 18, based on my own experiences. A few I have; others I am still working on. An...
by Daisy Saunders | Jun 30, 2020 | ZEAP
When it comes to fitness and cardiovascular activities, dancing is often overlooked and underrated. The beautiful thing about many of the dance styles, types, or genres is this: you don’t need a partner. You only need yourself and the proper footwear. Mary, for...
by Daisy Saunders | Jun 22, 2020 | ZEAP
In the age of the COVID-19, we are being asked to respond in ways we never imagined; specifically to self-isolate…stay home…social distance. As we practice self-isolation and social distancing, we must be vigilant about safeguarding not only our physical...
by admin | Jan 24, 2017 | ZEAP
“Make the most out of every single day! Each of us is put here on earth to learn, share, love, appreciate and give of ourselves. None of us knows when this fantastic experience will end. It can be taken away at any moment.” – Unknown
by admin | Jan 2, 2017 | ZEAP
Let this be your best year EVER! Resolve to do more….be more engaged….be more involved….Do something you haven’t done before!
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